# Rugsprø Havre 180g Wasa

URL: https://kassal.app/vare/33840-knekkebrod-rugspro-havre-180-g-7300400126533
Product ID: 33840
EAN: 7300400126533
Brand: WASA
Supplier: BARILLA NORGE AS
Category: Bakeri > Knekkebrød
Weight: 180 g
Medicine: no
Image URL: https://bilder.ngdata.no/7300400126533/kmh/large.jpg

Tynt og sprøtt brød med en god og mild smak. En litt mildere variant av den originale Rugsprø. Bakt på 96 % fullkornsmel fra rug og havre. Har 16 % fiber og 100 % grovhet på brødskala.

## Recorded chain prices

Prices are in NOK per chain, not per physical shop. Old or unknown observations
are not current offers. Stock and checkout prices are not guaranteed.

- Coop: 23.90 NOK; checked_at: 2023-01-30T10:31:59+01:00; status: stale or unknown
  Source URL: https://matlevering.coop.no/brodbakst/knekkebrod/wasa-rugspro-havre-180g
- Oda: 23.90 NOK; checked_at: 2026-11-06T10:40:57+01:00; status: fresh (checked within 14 days)
  Source URL: https://oda.com/no/products/1151-wasa-knekkebrod-rugspro-havre/
- SPAR: 32.90 NOK; checked_at: 2026-11-06T09:01:41+01:00; status: fresh (checked within 14 days)
  Source URL: https://spar.no/nettbutikk/varer/brod-og-bakervarer/knekkebrod/rugspro-havre-7300400126533
- Meny: 32.90 NOK; checked_at: 2026-11-06T09:02:32+01:00; status: fresh (checked within 14 days)
  Source URL: https://meny.no/Varer/bakeri/knekkebrod/rugspro-havre-7300400126533

## Ingredients

Fullkornsrugmel 79 g\*, fullkornshavremel 36 g\*, rugkli 9 g\*, gjær, salt. \*i g for 100 g produkt.

## Allergens

Codes: JA = contains; KAN = may contain; FRI = reported free from; UKJ = unknown.
This is supplier information, not a guarantee that a product is safe to consume.

- Gluten: JA
- Bløtdyr: FRI
- Egg: FRI
- Fisk: FRI
- Lupiner: FRI
- Melk: FRI
- Nøtter: FRI
- Peanøtter: FRI
- Selleri: FRI
- Sennep: FRI
- Sesam: FRI
- Skalldyr: FRI
- Soya: FRI
- Sulfitt: FRI
- Cashewnøtter: FRI
- Hasselnøtter: FRI
- Macademiannøtter: FRI
- Mandler: FRI
- Paranøtter: FRI
- Pekannøtter: FRI
- Pistasienøtter: FRI
- Valnøtter: FRI

## Nutrition

- Kalorier: 360 kcal
- Energi: 1500 kj
- Fett: 3 g
- Karbohydrater: 61 g
- Kostfiber: 16 g
- Mettet fett: 0.5 g
- Protein: 13 g
- Salt: 1.2 g
- Sukkerarter: 1 g

## Labels

- [Nøkkelhull](https://kassal.app/merker/nokkelhull.md)
- [e-merket](https://kassal.app/merker/e-merket.md)
- [Ekstra grovt brød](https://kassal.app/merker/ekstra-grovt-brod.md)

Ingredients, allergens and nutrition may be incomplete or outdated. Do not use
them for allergy alerts, medical advice or other purposes where errors could cause harm.