# Rugsprø 200g Wasa

URL: https://kassal.app/vare/195686-rugspro-7300400101332
Product ID: 195686
EAN: 7300400101332
Brand: WASA
Supplier: BARILLA NORGE AS
Category: Bakeri > Knekkebrød
Weight: 200 g
Image URL: https://bilder.ngdata.no/7300400101332/kmh/large.jpg

Tynt og sprøtt surdeigsbrød bakt på fullkornsrugmel. Bakt på samme måte i dag som da vi startet i 1919. Bakt på 100 % fullkornsrug. Har 19 % fiber og 100 % grovhet på brødskala.

## Recorded chain prices

Prices are in NOK per chain, not per physical shop. Old or unknown observations
are not current offers. Stock and checkout prices are not guaranteed.

- KIWI: 12.50 NOK; checked_at: 2023-04-13T08:59:30+02:00; status: stale or unknown
  Source URL: https://kiwi.no/aktuelt/dagligvarer/\#7300400101332
- Coop: 19.90 NOK; checked_at: 2023-01-30T10:32:10+01:00; status: stale or unknown
  Source URL: https://matlevering.coop.no/brodbakst/knekkebrod/wasa-rugspro-200g
- Slowly.no: 21.00 NOK; checked_at: 2025-03-28T09:12:36+01:00; status: stale or unknown
  Source URL: https://slowly.no/products/rugspro-original
- SPAR: 21.90 NOK; checked_at: 2026-10-20T09:01:18+02:00; status: fresh (checked within 14 days)
  Source URL: https://spar.no/nettbutikk/varer/brod-og-bakervarer/knekkebrod/rugspro-7300400101332
- Meny: 21.90 NOK; checked_at: 2026-10-20T09:02:22+02:00; status: fresh (checked within 14 days)
  Source URL: https://meny.no/Varer/bakeri/knekkebrod/rugspro-7300400101332
- Bunnpris: 22.90 NOK; checked_at: 2026-10-20T09:15:28+02:00; status: fresh (checked within 14 days)
  Source URL: https://nettbutikk.bunnpris.no/itemdetail.aspx?itemno=7300400101332&itemgrpno=&grpnm=&deptno=
- Joker: 24.90 NOK; checked_at: 2026-10-20T09:00:46+02:00; status: fresh (checked within 14 days)
  Source URL: https://joker.no/nettbutikk/varer/bakerivarer/knekkebrod/rugspro-7300400101332

## Ingredients

Fullkornsrugmel 88 g\*,rugsurdeig 46g\* (fullkornsrugmel 18g\*, vann), rugkli 9g\*, gjær, salt. \*i g for 100g produkt.

## Allergens

Codes: JA = contains; KAN = may contain; FRI = reported free from; UKJ = unknown.
This is supplier information, not a guarantee that a product is safe to consume.

- Gluten: JA
- Bløtdyr: FRI
- Egg: FRI
- Fisk: FRI
- Lupiner: FRI
- Melk: FRI
- Nøtter: FRI
- Peanøtter: FRI
- Selleri: FRI
- Sennep: FRI
- Sesam: FRI
- Skalldyr: FRI
- Soya: FRI
- Sulfitt: FRI
- Cashewnøtter: FRI
- Hasselnøtter: FRI
- Macademiannøtter: FRI
- Mandler: FRI
- Paranøtter: FRI
- Pekannøtter: FRI
- Pistasienøtter: FRI
- Valnøtter: FRI

## Nutrition

- Kalorier: 340 kcal
- Energi: 1450 kj
- Fett: 2 g
- Karbohydrater: 60 g
- Kostfiber: 19 g
- Mettet fett: 0.4 g
- Protein: 11 g
- Salt: 1.25 g
- Sukkerarter: 2 g

## Labels

- [Nøkkelhull](https://kassal.app/merker/nokkelhull.md)
- [e-merket](https://kassal.app/merker/e-merket.md)
- [Ekstra grovt brød](https://kassal.app/merker/ekstra-grovt-brod.md)

Ingredients, allergens and nutrition may be incomplete or outdated. Do not use
them for allergy alerts, medical advice or other purposes where errors could cause harm.