# Rugbrød skivet Økologisk 500g Helios

URL: https://kassal.app/vare/18162-rugbrod-skivet-okologisk-500g-helios-7070622011046
Product ID: 18162
EAN: 7070622011046
Brand: HELIOS
Supplier: Midsona Norge AS
Category: Bakeri > Brød
Weight: 500 g
Image URL: https://bilder.ngdata.no/7070622011046/meny/large.jpg

Et ekstra grovt, ekstra mørkt brød bakt med rug og surdeig.

## Recorded chain prices

Prices are in NOK per chain, not per physical shop. Old or unknown observations
are not current offers. Stock and checkout prices are not guaranteed.

- Havaristen: 12.00 NOK; checked_at: 2024-09-06T09:10:30+02:00; status: stale or unknown
  Source URL: https://shop.havaristen.no/products/okologisk-rugbrod
- Meny: 44.90 NOK; checked_at: 2026-10-20T09:02:28+02:00; status: fresh (checked within 14 days)
  Source URL: https://meny.no/Varer/bakeri/brod/rugbrod-skivet-7070622011046
- SPAR: 44.90 NOK; checked_at: 2026-10-20T09:01:26+02:00; status: fresh (checked within 14 days)
  Source URL: https://spar.no/nettbutikk/varer/brod-og-bakervarer/brod/rugbrod-skivet-7070622011046
- Oda: 45.40 NOK; checked_at: 2026-10-20T11:00:53+02:00; status: fresh (checked within 14 days)
  Source URL: https://oda.com/no/products/9980-helios-okologisk-rugbrod-i-skiver/

## Ingredients

Hel rug\*, sammalt rug\*, vann, surdeig (hel rug\*, vann), maltekstrakt\*, havsalt, byggflak\*, gjær

## Allergens

Codes: JA = contains; KAN = may contain; FRI = reported free from; UKJ = unknown.
This is supplier information, not a guarantee that a product is safe to consume.

- Gluten: JA
- Sesam: KAN
- Bløtdyr: FRI
- Egg: FRI
- Fisk: FRI
- Lupiner: FRI
- Melk: FRI
- Nøtter: FRI
- Peanøtter: FRI
- Selleri: FRI
- Sennep: FRI
- Skalldyr: FRI
- Soya: FRI
- Sulfitt: FRI
- Cashewnøtter: FRI
- Hasselnøtter: FRI
- Macademiannøtter: FRI
- Mandler: FRI
- Paranøtter: FRI
- Pekannøtter: FRI
- Pistasjnøtter: FRI
- Valnøtter: FRI

## Nutrition

- Kalorier: 198 kcal
- Energi: 834 kj
- Fett: 2 g
- Karbohydrater: 34.8 g
- Kostfiber: 9.1 g
- Mettet fett: 0.9 g
- Protein: 5.6 g
- Salt: 1 g
- Sukkerarter: 1.2 g

## Labels

- [Debio](https://kassal.app/merker/debio.md)
- [e-merket](https://kassal.app/merker/e-merket.md)
- [EuroLeaf](https://kassal.app/merker/euroleaf.md)

Ingredients, allergens and nutrition may be incomplete or outdated. Do not use
them for allergy alerts, medical advice or other purposes where errors could cause harm.